Is Garden Of Life Raw Probiotics Ultimate Care Shelf Stable Capsules, 30 Ct Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • protein-digesting enzyme blend: protease
  • raw whole food probiotic blend: bulgarian yogurt

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

protein-digesting enzyme blend: protease
raw whole food probiotic blend: bulgarian yogurt

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Replenish Blend: ISS Biftm Bifidobocterium Lactis (SD-5219), Lactobacillus Ocidophilus (SD-5221), Lactobocillus Porocasei (SD-5218), Bifidobocterium Lactis (SD-5220), Raw Whole Food Probiotic Blend: Bulgarian Yogurt (Milk) Concentrate, Eastern European Wild Kefir Culture (Represents Strains Typically Found in Eastern European Wild Kefir Culture) Containing Bifidobocterium Lactis, Bifidobocterium Longum, Lactobacillus Ocidophilus, Lactobocillus Brevis, Lactobacillus Bulgoricus, Lactobocillus Casei, Lactobocillus Fermentum, Lactobacillus Helveticus, Lactobocillus Kefironofociens, Lactobacillus Kefirgronum, Lactobocillus Rhomnosus, Lactococcus Lactis, Lactococcus Cremoris, Streptococcus Thermophilus, Loctobocillus Kefir, Lactobacillus Porokefir, Lactobacillus Plontorum, Lactococcus Lactis Biovor Diocetyloctis, Leuconostoc Loctis, Leuconostoc Mesenteroides, Leuconostoc Cremoris, Leuconostoc Dextronicum, Kluyveromyces Morxionus, Brettonomyces Anomolus, Deboryomyces Honsenii, Saccharomyces Unisporus, Saccharomyces Turicensis, Saccharomyces Cerevisioe, Saccharomyces Exiguus, Torulosporo Delbrueckii. Protein-Digesting Enzyme Blend: Protease, Acid Protease, Protease S. Eastern European Raw Fruit & Veggie Blend: Red Bell Pepper (Fruit), Green Pea (Seed), Carrot (Root), Plum (Fruit), Cherry (Fruit), Strawberry (Fruit), Raspberry (Fruit). Other Ingredients: Vegetable Cellulose (Capsule), Organic Rice (Hull). Other Ingredients: Vegetable Cellulose (Capsule), Organic Rice (Hull).

Check Garden Of Life Raw Probiotics Ultimate Care Shelf Stable Capsules, 30 Ct against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Garden Of Life Raw Probiotics Ultimate Care Shelf Stable Capsules, 30 Ct is available at 3 retailers

H-E-BCentral MarketThrive Market

About this product

Supplement · Piece

Flavor
Neutral
Texture
SilkySoft
Commonly used for
On The GoBreakfast