Is Garden Of Life Raw Probiotics Ultimate Care Shelf Stable Capsules, 30 Ct Dairy Free?
Why it's not dairy free
- milk
- raw whole food probiotic blend: bulgarian yogurt
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus dairy free products to buy instead.

Ingredients
Replenish Blend: ISS Biftm Bifidobocterium Lactis (SD-5219), Lactobacillus Ocidophilus (SD-5221), Lactobocillus Porocasei (SD-5218), Bifidobocterium Lactis (SD-5220), Raw Whole Food Probiotic Blend: Bulgarian Yogurt (Milk) Concentrate, Eastern European Wild Kefir Culture (Represents Strains Typically Found in Eastern European Wild Kefir Culture) Containing Bifidobocterium Lactis, Bifidobocterium Longum, Lactobacillus Ocidophilus, Lactobocillus Brevis, Lactobacillus Bulgoricus, Lactobocillus Casei, Lactobocillus Fermentum, Lactobacillus Helveticus, Lactobocillus Kefironofociens, Lactobacillus Kefirgronum, Lactobocillus Rhomnosus, Lactococcus Lactis, Lactococcus Cremoris, Streptococcus Thermophilus, Loctobocillus Kefir, Lactobacillus Porokefir, Lactobacillus Plontorum, Lactococcus Lactis Biovor Diocetyloctis, Leuconostoc Loctis, Leuconostoc Mesenteroides, Leuconostoc Cremoris, Leuconostoc Dextronicum, Kluyveromyces Morxionus, Brettonomyces Anomolus, Deboryomyces Honsenii, Saccharomyces Unisporus, Saccharomyces Turicensis, Saccharomyces Cerevisioe, Saccharomyces Exiguus, Torulosporo Delbrueckii. Protein-Digesting Enzyme Blend: Protease, Acid Protease, Protease S. Eastern European Raw Fruit & Veggie Blend: Red Bell Pepper (Fruit), Green Pea (Seed), Carrot (Root), Plum (Fruit), Cherry (Fruit), Strawberry (Fruit), Raspberry (Fruit). Other Ingredients: Vegetable Cellulose (Capsule), Organic Rice (Hull). Other Ingredients: Vegetable Cellulose (Capsule), Organic Rice (Hull).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
Garden Of Life Raw Probiotics Ultimate Care Shelf Stable Capsules, 30 Ct is available at 3 retailers
About this product
Supplement · Piece


