Is Garden Of Life Sport New Organic Plant-Based Recovery, Blackberry Lemonade Alpha-Gal Friendly?

Ingredients

Vitamin C, Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Biotin, Pantothenic Acid, Magnesium, Organic Energy Blend:: Organic Cane Sugar, Organic Orange Juice Powder, Organic Emblic (Amla, Phyllanthus Emblica) (Fruit) Extract, Organic Pea Protein Blend: Organic Pea Protein, Magnesium Amino Acid Chelate, Organic Antioxidant Recovery Blend: Organic Apple (Fruit Pulp), Organic Baobab (Fruit), Organic Tart Cherry (Fruit), Organic Aspalathus Linearis (Rooibos Leaf Extract), Organic Turmeric (Root), Organic Blueberry (Fruit), Organic Lycium Barbarum L. (Goji Berry Fruit), Organic B Vitamin Blend: Organic Sesbania Grandiflora (Leaf), Organic Ocimum Sanctum (Holy Basil Leaf), Organic Psidium Guajava (Guava Fruit & Leaf), Organic Lemon (Fruit), Organic Lemonade Flavor, Organic Blackberry Flavor, Non-GMO Citric Acid.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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