Is Garden of Life Sport Organic Plant-Based Energy + Focus Blackberry Pre-Workout GERD Friendly?
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Why it's not GERD friendly
- standardized to 70% caffeine
- non-gmo citric acid
- organic coffeeberry whole coffee fruit extract
standardized to 70% caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Antioxidant Energy Blend (Organic Cane Sugar, Organic Baobab (fruit), Organic Amla Berry (fruit) Extract, Organic Coffeeberry Whole Coffee Fruit Extract (Standardized to 70% Caffeine)), Organic Nitric Oxide Blend (Organic Spinach (leaf), Organic Beet (root), Organic Kale (leaf) Standardized to 1% Nitrate), Organic blackberry flavor, non-GMO citric acid.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Garden of Life Sport Organic Plant-Based Energy + Focus Blackberry Pre-Workout is available at 1 retailer
About this product
Supplement · Powder