Is Garden of Life Sport Organic Plant-Based Protein Powder, Vanilla, 30g Protein, 1.8lb, 28.4oz Alpha-Gal Friendly?

Ingredients

Organic Performance Protein Blend: Organic Pea Protein, Organic Sprouted Navy Bean, Organic Sprouted Lentil Bean, Organic Sprouted Garbanzo Bean, Organic Cranberry Protein (Seed), Organic Flavor Blend: Organic Vanilla Flavors, Organic Stevia Extract (Leaf), Sea Salt, Organic Muscle Recovery Blend: Organic Apple (Fruit Pulp), Organic Tart Cherry (Fruit), Organic Turmeric (Root), Organic Blueberry (Fruit), Organic Goji Berry (Fruit), Billion Cfu Bifidobacterium Lactis Bl-04

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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