Is Garden of Life Sport Organic Plant-Based Protein Powder, Vanilla, 30g Protein, 1.8lb, 28.4oz Dairy Free?

Ingredients

Organic Performance Protein Blend: Organic Pea Protein, Organic Sprouted Navy Bean, Organic Sprouted Lentil Bean, Organic Sprouted Garbanzo Bean, Organic Cranberry Protein (Seed), Organic Flavor Blend: Organic Vanilla Flavors, Organic Stevia Extract (Leaf), Sea Salt, Organic Muscle Recovery Blend: Organic Apple (Fruit Pulp), Organic Tart Cherry (Fruit), Organic Turmeric (Root), Organic Blueberry (Fruit), Organic Goji Berry (Fruit), Billion Cfu Bifidobacterium Lactis Bl-04

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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