Is GARDEN SALAD WITH CHICKEN & BACON SALAD KIT FOR ONE, SALAD WITH CHICKEN & BACON Dairy Free?

Ingredients

Romaine Lettuce , Ranch Dressing ( Canola Oil , Nonfat Buttermilk [ Whey , Water , Skim Milk Powder , Corn Starch , Tapioca Starch , Carrageenan , Locust Bean Gum , Culture ] , Sugar , Water , Egg Yolk , Apple Cider Vinegar , Onion Juice , Distilled Vinegar , Salt , Onion , Sweet Onion [ Sweet Onion , Vinegar , Salt ] , Green Onion , Xanthan Gum , Dried Onion , Spice , Mustard Flour , Guar Gum ) , Chicken Breast Meat with Rib Meat ( Chicken Breast Meat with Rib Meat , Water , Less Than 2% Of : Soy Protein Concentrate , Sodium Lactate , Salt , Modified Food Starch , Carrageenan , Sodium Phosphate ) , Mild Cheddar Cheese ( Cheddar Cheese [ Pasteurized Milk , Cheese Culture , Salt , Enzymes , Annatto { Vegetable Color } ] , Potato Starch and Powdered Cellulose [ To Prevent Caking ] , Natamycin [ A Natural Mold Inhibitor ] ) , Bacon Pieces ( Cured with Water , Salt , Sugar , Sodium Nitrite . May Also Contain : Smoke Flavoring , Dextrose , Brown Sugar , Sodium Phosphates , Sodium Erythorbate , Sodium Ascorbate , Potassium Chloride , Flavoring ) , Seasoned Croutons ( Wheat Flour , Canola and/or Olive Oil , Sugar , Whey , Salt , Yeast , Garlic Powder , Romano Cheese [ Milk , Cheese Culture , Salt , Enzymes ] , Parsley , Onion , Spices , Citric Acid , Disodium Inosinate and Disodium Guanylate , Niacin , Ascorbic Acid , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Red Cabbage , Carrot .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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