Is GARDEN SALAD WITH CHICKEN & BACON SALAD KIT FOR ONE, SALAD WITH CHICKEN & BACON GERD Friendly?
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Why it's not GERD friendly
- bacon pieces
- citric acid
- romano cheese
- cheddar cheese
- cheese culture
- mild cheddar cheese
- milk
- garlic powder
- cured with water
- pasteurized milk
- +3 more
bacon pieces
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Romaine Lettuce , Ranch Dressing ( Canola Oil , Nonfat Buttermilk [ Whey , Water , Skim Milk Powder , Corn Starch , Tapioca Starch , Carrageenan , Locust Bean Gum , Culture ] , Sugar , Water , Egg Yolk , Apple Cider Vinegar , Onion Juice , Distilled Vinegar , Salt , Onion , Sweet Onion [ Sweet Onion , Vinegar , Salt ] , Green Onion , Xanthan Gum , Dried Onion , Spice , Mustard Flour , Guar Gum ) , Chicken Breast Meat with Rib Meat ( Chicken Breast Meat with Rib Meat , Water , Less Than 2% Of : Soy Protein Concentrate , Sodium Lactate , Salt , Modified Food Starch , Carrageenan , Sodium Phosphate ) , Mild Cheddar Cheese ( Cheddar Cheese [ Pasteurized Milk , Cheese Culture , Salt , Enzymes , Annatto { Vegetable Color } ] , Potato Starch and Powdered Cellulose [ To Prevent Caking ] , Natamycin [ A Natural Mold Inhibitor ] ) , Bacon Pieces ( Cured with Water , Salt , Sugar , Sodium Nitrite . May Also Contain : Smoke Flavoring , Dextrose , Brown Sugar , Sodium Phosphates , Sodium Erythorbate , Sodium Ascorbate , Potassium Chloride , Flavoring ) , Seasoned Croutons ( Wheat Flour , Canola and/or Olive Oil , Sugar , Whey , Salt , Yeast , Garlic Powder , Romano Cheese [ Milk , Cheese Culture , Salt , Enzymes ] , Parsley , Onion , Spices , Citric Acid , Disodium Inosinate and Disodium Guanylate , Niacin , Ascorbic Acid , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Red Cabbage , Carrot .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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Where to buy
GARDEN SALAD WITH CHICKEN & BACON SALAD KIT FOR ONE, SALAD WITH CHICKEN & BACON is available at 4 retailers
About this product
Vegetable · Pouch