Is garden salsa Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- cow's milk
- whey protein concentrate
- whey
- romano cheese
- cheese cultures
- buttermilk
- milk
- cheddar cheese
- natural flavors
- dextrose
- enzymes
- +1 more
cow's milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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Ingredients
WHOLE CORN, VEGETABLE OIL (SUNFLOWER, CANOLA OIL, AND/OR CORN OIL), WHOLE WHEAT, WHOLE GRAIN BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, AND LESS THAN 2% OF TOMATO POWDER, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, BUTTERMILK, ONION POWDER, WHEY, YEAST EXTRACT, CORN MALTODEXTRIN, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, SPICES (INCLUDING JALAPEÑO PEPPER), CITRIC ACID, AND PAPRIKA EXTRACT (COLOR).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.