Is GARDEN VEGETABLE BROTH Vegan?

Ingredients

VEGETABLE BROTH (WATER, CARROT JUICE, CELERY JUICE, ZUCCHINI JUICE, ONION JUICE, GARLIC JUICE, RED AND GREEN BELL PEPPER JUICE, LEEK JUICE, PARSLEY JUICE), CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, TOMATO PASTE, SALT, WHITE DISTILLED VINEGAR, LACTIC ACID, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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