Is GARDEN VEGETABLE BROTH Vegetarian?
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Why it's a maybe for vegetarian
- disodium inosinate
- lactic acid
disodium inosinate
Dietitian noteDisodiuminosinate, sometimes appearing on labels as sodium 5'- inosinate, is an additive found in instant noodles, potato chips, and other snacks, is usually made from meat but can be made from tapioca starch as well. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
VEGETABLE BROTH (WATER, CARROT JUICE, CELERY JUICE, ZUCCHINI JUICE, ONION JUICE, GARLIC JUICE, RED AND GREEN BELL PEPPER JUICE, LEEK JUICE, PARSLEY JUICE), CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, TOMATO PASTE, SALT, WHITE DISTILLED VINEGAR, LACTIC ACID, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Liquid