Is GARDEN VEGETABLE LASAGNA MADE WITH ORGANIC RICE PASTA & VEGETABLES, GARDEN VEGETABLE Vegetarian?
Description
Savory, mildly seasoned layers deliver a comforting, home-style flavor with tender yet slightly firm texture; edges crisp after baking. Commonly used for quick weeknight dinners, potlucks, or reheated lunches. Reviewers note ease of preparation, satisfying portions, and occasional requests for bolder seasoning or more varied texture and consistent heating results.
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Description
Savory, mildly seasoned layers deliver a comforting, home-style flavor with tender yet slightly firm texture; edges crisp after baking. Commonly used for quick weeknight dinners, potlucks, or reheated lunches. Reviewers note ease of preparation, satisfying portions, and occasional requests for bolder seasoning or more varied texture and consistent heating results.
Ingredients
Organic Tomato Puree, Organic Rice Lasagna Pasta (Organic Rice Flour, Water), Ricotta Cheese (Pasteurized Whey, Vinegar, Salt), Organic Onions, Organic Broccoli, Organic Zucchini, Organic Carrots, Organic Peas, Organic Spinach, Filtered Water, Parmesan Cheese (Pasteurized Part-skim Milk, Culture, Salt, Enzymes (Without Animal Enzymes Or Rennet)), Spices (100% Pure Herbs & Spices (No Hidden )), Extra Virgin Olive Oil, Sea Salt, Organic Garlic, Organic Cane Sugar, Organic Basil, Black Pepper
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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