Is GARDEN VEGGIE CHOPPED SALAD GERD Friendly?
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Why it's not GERD friendly
- orange
- bacon bits
- citric acid
- water
- natural orange flavor with other natural flavors
- distilled vinegar
- vinegar
- +3 more
orange
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
BROCCOLI STALKS, BROCCOLI FLORETS, HOUSE DRESSING (HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, WATER, VINEGAR BLEND [CORN SUGAR VINEGAR, APPLE CIDER VINEGAR], CORN SYRUP, EGGS, VINEGAR, SUGAR, SALT, EGG YOLKS, PREPARED WHITE MUSTARD [WATER, DISTILLED VINEGAR, SALT, SPICE], NATURAL FLAVOR, XANTHAN GUM, CULTURED DEXTROSE [ANTIMICROBIAL AGENT]), CAULIFLOWER, RED CABBAGE, ORANGE AND BERRY FLAVORED CRANBERRIES (SUGAR, CRANBERRIES, CITRIC ACID, NATURAL ORANGE FLAVOR WITH OTHER NATURAL FLAVORS, ELDERBERRY JUICE CONCENTRATE, SUNFLOWER OIL), SUNFLOWER KERNELS (ROASTED SUNFLOWER KERNEL, SUNFLOWER OIL), CARROT, BACON BITS (BACON CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE [PRESERVATIVE], SODIUM NITRITE [PRESERVATIVE], MAY CONTAIN NATURAL SMOKE FLAVORING, SODIUM ERYTHORBATE [PRESERVATIVE], SODIUM ASCORBATE [PRESERVATIVE]).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Pouch