Is Garden Veggie Flavor Burst Zesty Ranch Tortilla Chips Dairy Free?
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Why it's not dairy free
- milk
- cream
- whey protein concentrate
- cultured milk
- sour cream
- cheddar cheese
- lactose
- nonfat milk
- +2 more
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+6 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
WHITE CORN FLOUR, CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, YELLOW CORN FLOUR, SEASONING (MALTODEXTRIN, SALT, TOMATO POWDER, SUGAR, BUTTERMILK, WHEY, YEAST EXTRACT, NONFAT MILK, LACTOSE, ONION POWDER, DEXTROSE, GARLIC POWDER, PARSLEY, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], LACTIC ACID, NATURAL FLAVORS, SPICES, PAPRIKA [COLOR], CITRIC ACID, SOUR CREAM [CREAM, NONFAT MILK, CULTURES], WHEY PROTEIN CONCENTRATE), SPINACH POWDER, BEET POWDER, CARROT POWDER, TOMATO POWDER, RED BELL PEPPER POWDER. CONTAINS: MILK.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 10 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Garden Veggie Flavor Burst Zesty Ranch Tortilla Chips is available at 1 retailer
About this product
Chips · Pouch