Is Garden Veggie Straws, Variety Pack, 0.75 oz, 12 Count Vegan?

Ingredients

Veggie Straws (Potato Starch, Potato Flour, Corn Starch, Tomato Paste, Spinach Powder, Salt, Potasisum Chloride, Sugar, Beetroot Powder (Color), Turmeric, Canola Oil and/or Safflower Oil and/or Sunflower Oil, Buttermilk, Coconut Oil, Garlic Powder, Natural Flavors, yeast Extract, Onion Powder, Tomato Powder, Dextrose, SOur Cream (Cream Nonat Milk, Culture, Cultured Nonfat Milk, Citric Acid, LActic Acid), Spices (including celery seeds), Paprika, Vinegar, Malic Acid, Sodium Caseinate). Contains mIlk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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