Is Garden Veggie Straws, Variety Pack, 0.75 oz, 12 Count Dairy Free?

Ingredients

Veggie Straws (Potato Starch, Potato Flour, Corn Starch, Tomato Paste, Spinach Powder, Salt, Potasisum Chloride, Sugar, Beetroot Powder (Color), Turmeric, Canola Oil and/or Safflower Oil and/or Sunflower Oil, Buttermilk, Coconut Oil, Garlic Powder, Natural Flavors, yeast Extract, Onion Powder, Tomato Powder, Dextrose, SOur Cream (Cream Nonat Milk, Culture, Cultured Nonfat Milk, Citric Acid, LActic Acid), Spices (including celery seeds), Paprika, Vinegar, Malic Acid, Sodium Caseinate). Contains mIlk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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