Is Garelick Farms 4% Milkfat Cottage Cheese, 18 Oz. Vegan?
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Why it's not vegan
- whey
- cream
- milk
- cultured pasteurized grade a skim milk
- enzyme
- carbon dioxide added to protect freshness
- natural and artificial flavors
- diglycerides
whey
Dietitian noteWhey is a protein found in milk.
Note by Rhyan Geiger, RDN
+4 more in the app
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Ingredients
Cultured Pasteurized Grade A Skim Milk, Milk, Cream, Contains Less Than 2% Of Each Of The Following Salt, Whey, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Natural And Artificial Flavors, Potassium Sorbate And Carbon Dioxide Added To Protect Freshness And Enzyme
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Garelick Farms 4% Milkfat Cottage Cheese, 18 Oz. is available at 1 retailer
About this product
Cheese · Spreadable