Is GARLIC AND HERB WITH SEA SALT AND LEMON PREMIUM SEASONING & WET RUB, GARLIC AND HERB WITH SEA SALT AND LEMON Low FODMAP?
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Ingredients
Sea Salt, Dehydrated Garlic, Cane Sugar, Spices, Lemon Peel, Dehydrated Onion, Citric Acid, Sunflower Oil, Maltodextrin, Red Pepper, Natural Flavor, Lemon Juice.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Seasoning · Dried