Is Garlic and parmesan deli style crackers, Pretzel Crisps Dairy Free?

Ingredients

WHEAT FLOUR, SEASONING (WHEY, SALT, PARMESAN CHEESE (PART SKIM MILK, BACTERIAL CULTURES, SALT, ENZYMES), REDUCED LACTOSE WHEY, MALTODEXTRIN, GARLIC POWDER, ONION POWDER, TORULA YEAST, MODIFIED CORN STARCH, DRIED PARSLEY, NATURAL FLAVOUR), SOYBEAN OIL, SUGAR, SALT, MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), SODIUM HYDROXIDE. CONTAINS STATEMENT: MILK, WHEAT, SOY, BARLEY.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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