Is Garlic Bread (FoodMaxx) Vegan?
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Ingredients
enriched unbleached wheat flour (wheat flour, niacin, iron as ferrous sulfate, thiamine mononitrate, enzyme, riboflavin, folic acid), water, yeast, contains less than 2% of the following: salt, high fructose corn syrup, dextrose, sodium stearoyl lactylate, datem, ascorbic acid (preservative), enzyme, margarine (palm oil, soybean oil, water, salt, vegetable mono and diglycerides, soy lecithin (soy) sodium benzoate and citric acid added as preservatives, artificial flavor, colored with beta carotene, vitamin a palmitate added), soybean oil, garlic, parsley, salt, potassium sorbate to preserve freshness. contains wheat, soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.