Is Garlic Bread Low FODMAP?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ORGANIC SOFT WHITE WHEAT FLOUR, ENRICHED SEMOLINA WHEAT FLOUR (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), 2% OR LESS OF EACH: EXTRA VIRGIN OLIVE OIL, SEA SALT, SUGAR, YEAST, FERMENTED DURUM WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, SESAME OIL, ASCORBIC ACID, ENZYMES, SOY LECITHIN. TOPPED WITH: GARLIC BUTTER (BUTTER, CANOLA OIL, ROASTED GARLIC, GARLIC PUREE, MINCED GARLIC, OREGANO, PARSLEY, CHIVES, BASIL, ONION SALT, GARLIC SALT, BLACK PEPPER).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Garlic Bread is available at 1 retailer
About this product
Bread · Loaf, Slice