Is Garlic & Cracked Black Pepper Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

dried red bell peppers
paprika

dried red bell peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, LEMON JUICE FROM CONCENTRATE, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, SOY SAUCE (WHEAT, SOYBEANS, SALT), CONTAINS 2% OR LESS OF THE FOLLOWING, CRACKED BLACK PEPPER, MUSTARD SEED, PAPRIKA, DRIED GARLIC, DRIED RED BELL PEPPERS, MODIFIED CORN STARCH, SOYBEAN OIL, CARAMEL COLOR, XANTHAN GUM, CANOLA OIL, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), CITRIC ACID, NATURAL FLAVOR.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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