No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is GARLIC GHEE CLARIFIED BUTTER, GARLIC Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Rich roasted-allium flavor with a smooth, silky texture and glossy mouthfeel. Users report a pronounced aroma and versatile performance for sautéing, pan‑searing, finishing dishes, spreading on bread, and tossing with pasta or vegetables. Reviews commonly note consistent flavor, good heat stability, and usefulness as a cooking or finishing fat option.

Ingredients

Clarified Butter (Milk), Garlic.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? GARLIC GHEE CLARIFIED BUTTER, GARLIC | Spoonful