Is Garlic Hatch Creamy Hot Sauce Vegetarian?
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Ingredients
Expeller Pressed Non-gmo Canola Oil, Water, Hatch Chiles (Green Chile Peppers And Citric Acid), Distilled Vinegar, Cane Sugar, Cage-free Egg Yolk Powder, Dried Garlic, Spices, Dried Jalapeno Pepper, Salt, Lemon Juice From Concentrate, Mustard Flour, Xanthan Gum (A Natural Food Fibre), Citric Acid, Spice Extractives, Potassium Sorbate And Sodium Benzoate As And Calcium Disodium Edta To Protect Flavour, May Contain: Egg, Mustard, Flour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.