Is GARLIC & HERB BUTTER SHRIMP, GARLIC & HERB BUTTER Low FODMAP?


Ingredients
SHRIMP (CRUSTACEAN SHELLFISH), GARLIC HERB BUTTER (BUTTER [CREAM {MILK}, SALT], GARLIC, PARMESAN CHEESE, [{PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES}, ANTI-CAKING AGENT {STARCH, AND POWDERED CELLULOSE}], LEMON JUICE [LEMON JUICE CONCENTRATE AND WATER], BASIL, PARSLEY, CHIVES AND SALT), TUSCANY LEMON SPICE (TUSCANY WITH LEMON INGREDIENTS: BASIL, MARJORAM, CHILE FLAKE, LEMON, ROSEMARY, THYME, GARLIC, OREGANO).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


