Is Garlic Herb Grilled Chicken Protein Lovers Dairy Free?


Ingredients
COOKED BROWN RICE, WATER, BROWN RICE, VEGETABLES, BROCCOLI, CARROTS, COOKED GRILLED WHITE MEAT CHICKEN, WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING, DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR, SODIUM PHOSPHATE, MALTODEXTRIN, SALT, GARLIC HERB SAUCE, WATER, PARMESAN CHEESE, MILK, CHEESE CULTURES, SALT, ENZYMES, CREAM, BASIL, SKIM MILK, EXTRA VIRGIN OLIVE OIL, GARLIC, CORN STARCH, BUTTER, SALT, LEMON JUICE CONCENTRATE, SPICES, FETA CHEESE, PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.