Is Garlic Herb Grilled Chicken Protein Lovers Gluten Free?


Ingredients
COOKED BROWN RICE, WATER, BROWN RICE, VEGETABLES, BROCCOLI, CARROTS, COOKED GRILLED WHITE MEAT CHICKEN, WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING, DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR, SODIUM PHOSPHATE, MALTODEXTRIN, SALT, GARLIC HERB SAUCE, WATER, PARMESAN CHEESE, MILK, CHEESE CULTURES, SALT, ENZYMES, CREAM, BASIL, SKIM MILK, EXTRA VIRGIN OLIVE OIL, GARLIC, CORN STARCH, BUTTER, SALT, LEMON JUICE CONCENTRATE, SPICES, FETA CHEESE, PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.