Is Garlic hoisin stir-fry sauce, Chinese GERD Friendly?
Description
Bold sweet and savory flavor with rich umami depth, noticeable tang; thick glossy texture clings to vegetables and proteins. Commonly used to stir fry, glaze, marinate or serve a dipping sauce; reviewers cite convenience and takeout style results, praising versatility while noting some batches can taste overly sweet or salty.
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Why it's not GERD friendly
- citric acid
- dehydrated garlic
- garlic powder
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bold sweet and savory flavor with rich umami depth, noticeable tang; thick glossy texture clings to vegetables and proteins. Commonly used to stir fry, glaze, marinate or serve a dipping sauce; reviewers cite convenience and takeout style results, praising versatility while noting some batches can taste overly sweet or salty.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugar, Vh Soy Sauce (Water, Salt, Caramel, Hydrolyzed Soy Protein, Corn Syrup, Glucose Solids, Sodium Benzoate), Modified Corn Starch, Molasses, Vinegar, Dehydrated Garlic, Garlic Powder, Spices, Mustard Powder, Citric Acid, Sodium Benzoate, Contains: Soy, Mustard
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Garlic hoisin stir-fry sauce, Chinese is available at 3 retailers
About this product
Sauce · Liquid