Is Garlic parm sauce Gluten Free?
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Ingredients
soybean oil, water, distilled vinegar, parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), salt, sugar, contains 2% or less 60 of: garlic, egg yolks, garlic powder, onion powder, maltodextrin, food starch-modified, toasted sesame seed oil spices, xanthan gum, lemon juice 8% citric acid, lactic acid, natural flavors concentrate, propylene glycol alginate 5% disodium edta (preservative), potassium sorbate (preservative), calcium contains milk, eggs and sesame
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.