Is GARLIC PARMESAN FLAVOR RICE & PASTA BLEND IN A CREAMY GARLIC AND PARMESAN CHEESE FLAVORED SAUCE, GARLIC PARMESAN Gluten Free?

Description
Rich, creamy rice and pasta blend delivers savory garlic and nutty Parmesan notes with a smooth, velvety sauce that coats tender grains and pasta pieces. Common uses include quick weeknight side dishes, casserole additions, and meal kit enhancements. Reviewers often cite flavorful seasoning, comforting texture, and easy preparation for families.

Description
Rich, creamy rice and pasta blend delivers savory garlic and nutty Parmesan notes with a smooth, velvety sauce that coats tender grains and pasta pieces. Common uses include quick weeknight side dishes, casserole additions, and meal kit enhancements. Reviewers often cite flavorful seasoning, comforting texture, and easy preparation for families.
Ingredients
INGREDIENTS: ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SALT, GARLIC*, PARMESAN AND ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, MALTODEXTRIN (CORN), NATURAL FLAVOR (SOY), GARLIC POWDER, HIGH OLEIC SUNFLOWER OIL, PARSLEY*, DISODIUM GUANYLATE, DISODIUM INOSINATE. *DRIED MAY CONTAIN SULFITES
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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