Is Garlic Parmesan Green Beans GERD Friendly?
Why it's not GERD friendly
- parmesan cheese
- black pepper
- pasteurized part skim cow milk
parmesan cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Green Beans, Extra Virgin Olive Oil, Parmesan Cheese, rBST Free (pasteurized part skim cow milk, salt, cultures, enzymes,, powder cellulose [anti caking],, natamycin [mold inhibitor]), Garlic, Himalayan Pink Salt, Yeast, Black Pepper
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Often paired with GERD Friendly
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About this product
Vegetable · Whole


