Is GARLIC PRIMAVERA TRADITIONAL ITALIAN RISOTTO, GARLIC PRIMAVERA Low FODMAP?

Ingredients
Arborio Rice, Onion, Garlic, Zucchini, Carrots, Red and Green Bell Peppers, Mushrooms, Parsley, Sea Salt, Rice Flour, Cane Sugar, Organic Nonfat Milk, Organic Parmesan Cheese (Milk, Cheese Cultures, Salt), Natural Flavors, Lactic Acid, Black Pepper, Citric Acid, Turmeric.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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GARLIC PRIMAVERA TRADITIONAL ITALIAN RISOTTO, GARLIC PRIMAVERA is available at 5 retailers
About this product
Rice · Pouch


