Is Garlic Rice Cooked Long Grain Rice With Garlic And Onion GERD Friendly?
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Why it's not GERD friendly
- lemon juice from concentrate
- coarse black pepper
- cayenne chili powder
- garlic powder
- garlic puree
- +2 more
lemon juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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500K+ users • 4.6★ rating
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Ingredients
COOKED LONG GRAIN RICE (85%) (Water, Long Grain Rice), Onions, Sunflower Oil, Fructose, Demerara Sugar, White Wine Vinegar, ROASTED GARLIC GRANULES (0.5%), Salt, GARLIC PURÉE (0.5%), GARLIC POWDER (0.5%), Lemon Juice from Concentrate, Onion Powder, Turmeric Powder, Stabilizer: Guar Gum; Parsley, Black Onion Seeds, Fenugreek Powder, Yeast Extract Powder, Cayenne Chili Powder, Coarse Black Pepper.
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Often paired with GERD Friendly
About this product
Rice · Granule