Is Garlic Rice Cooked Long Grain Rice With Garlic And Onion Vegetarian?

Ingredients

COOKED LONG GRAIN RICE (85%) (Water, Long Grain Rice), Onions, Sunflower Oil, Fructose, Demerara Sugar, White Wine Vinegar, ROASTED GARLIC GRANULES (0.5%), Salt, GARLIC PURÉE (0.5%), GARLIC POWDER (0.5%), Lemon Juice from Concentrate, Onion Powder, Turmeric Powder, Stabilizer: Guar Gum; Parsley, Black Onion Seeds, Fenugreek Powder, Yeast Extract Powder, Cayenne Chili Powder, Coarse Black Pepper.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Rice · Granule