Is Garlic sausage Vegan?
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Ingredients
6८४ ४ ८ we 400 610201 co uo ened, consume wihin 2 days and by the use by date, e 10 servings, storagelnstructions: keep refrigerated, o sugars 1,0g, fibre og, protein 11,0g: salt 2,20g, this pack co far21,0g,
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.