Is GARLIC-SESAME STEAK NOODLES WITH SNOW PEAS AND HONEY ROASTED PEANUTS OVEN KITS, GARLIC-SESAME, SNOW PEAS AND HONEY ROASTED PEANUTS Low FODMAP?
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Ingredients
STEAK STRIPS, COOKED ASIAN NOODLES (WATER, COOKED PASTA [SEMOLINA {WHEAT}, DURUM FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE], RICE VINEGAR [RICE VINEGAR, WATER, DILUTED WITH WATER TO 4.2% ACIDITY {42 GRAIN}], SESAME OIL, CORN STARCH [CORN STARCH, CALCIUM SULFATE], SESAME SEEDS, LEMON JUICE, SUGAR, SALT, MINCED GARLIC, CHILI FLAKES), SNOW PEAS, GARLIC SESAME SAUCE (WATER, HIGH FRUCTOSE CORN SYRUP, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], HYDROLYZED SOY PROTEIN, ROASTED SESAME OIL, SHERRY COOKING WINE, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, HYDROLYZED CORN PROTEIN, SAFFLOWER OIL, GARLIC PUREE, VINEGAR, CARAMEL COLOR, ROASTED SESAME SEEDS, SALT, NATURAL EXTRACTIVES, LACTIC ACID, SOY LECITHIN, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, DISODIUM GUANYLATE AND DISODIUM INOSINATE AND SODIUM BENZOATE [PRESERVATIVE]), HONEY ROASTED PEANUTS (PEANUTS ROASTED IN PEANUT, COTTONSEED, SUNFLOWER SEED AND/OR CANOLA OIL, SALT, SUGAR, HONEY, MALTODEXTRIN, FRUCTOSE, CORN STARCH, CALCIUM STEARATE, XANTHAN GUM, NATURAL HONEY FLAVOR), SRIRACHA (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULATE [PRESERVATIVE], XANTHAN GUM)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
GARLIC-SESAME STEAK NOODLES WITH SNOW PEAS AND HONEY ROASTED PEANUTS OVEN KITS, GARLIC-SESAME, SNOW PEAS AND HONEY ROASTED PEANUTS is available at 1 retailer
About this product
Frozen Meal · Unknown