Is GARLIC SHRIMP PASTA IN A GARLIC SAUCE WITH SHRIMP, BROCCOLI, CARROTS AND CORN, GARLIC SHRIMP Dairy Free?

Ingredients

Vegetables (Broccoli, Carrots, Corn), Pasta With Garlic Sauce (Cooked Enriched Pasta [Water, Enriched Wheat Flour {Durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}], Soybean Oil, Modified Whey, Salt, Garlic Seasoning [Garlic Powder, Sugar, Spices, Yeast Extract, Salt, Whey, Enzyme Modified Milkfat, Natural Flavors {With Milk}], Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cream Flavor [Maltodextrin, Lipolyzed Cream], Natural Garlic Oil Blend [Medium Chain Triglycerides, Natural Flavors, Soy Lecithin]), Cooked Shrimp (Shrimp, Water, Salt, Sodium Tripolyphosphate).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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