Is GARLIC & SIMMERED ONION MARINARA SAUCE, GARLIC & SIMMERED ONION GERD Friendly?
Description
Bold, savory marinara with a thick, slightly chunky texture; smooth body coats pasta evenly while retaining small vegetable pieces. Commonly used as pasta sauce, pizza topping, dipping sauce, or simmering base for stews and casseroles. Reviewers cite consistent flavor and convenience, though some mention occasional sweetness or pronounced saltiness sometimes.
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Why it's not GERD friendly
- citric acid
- garlic
- tomato puree
- tomato paste
- diced tomatoes in tomato juice
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bold, savory marinara with a thick, slightly chunky texture; smooth body coats pasta evenly while retaining small vegetable pieces. Commonly used as pasta sauce, pizza topping, dipping sauce, or simmering base for stews and casseroles. Reviewers cite consistent flavor and convenience, though some mention occasional sweetness or pronounced saltiness sometimes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Diced Tomatoes In Tomato Juice, Tomato Puree (Water, Tomato Paste), Onion, Sugar, Garlic, Sea Salt, Basil, Extra Virgin Olive Oil, Oregano, Citric Acid (Acidity Regulator), Natural Flavor, Diced Tomatoes In Tomato Juice, Natural Flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
GARLIC & SIMMERED ONION MARINARA SAUCE, GARLIC & SIMMERED ONION is available at 20 retailers
About this product
Sauce · Bottle