Is Garnier Fructis Curl Nourish Fortifying Shampoo Vegan?
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Ingredients
1101705 Fs3 Aqua/Water/Eau, Cocamidopropyl Betaine, Disodium Laureth Sulfosuccinate, Sodium Lauryl Sulfoacetate, Sodium Lauroyl Sarcosinate, Decyl Glucoside, Glycol Distearate, Sodium Chloride, Parfum/Fragrance, Polyquaternium-10, Ppg-5-Ceteth-20, Sodium Benzoate, Carbomer, Pyrus Malus Fruit Extract/Apple Fruit Extract, Sodium Hydroxide, Peg-55 Propylene Glycol Oleate, Salicylic Acid, Propylene Glycol, Acrylates Copolymer, Hexyl Cinnamal, Linalool, Benzoic Acid, Benzyl Alcohol, Niacinamide, Pyridoxine Hcl, Benzyl Salicylate, Benzyl Cinnamate, Citric Acid, Coumarin, Saccharum Officinarum Extract/Sugar Cane Extract/Extrait De Canne A Sucre, Limonene, Geraniol, Sodium Acetate, Citronellol, Macadamia Ternifolia Seed Oil, Glycerin, Simmondsia Chinensis Seed Oil/Jojoba Seed Oil, Cocos Nucifera Oil/Coconut Oil, Hydroxypropyltrimonium Lemon Protein, Isopropyl Alcohol, Phenoxyethanol, Citrus Limon Peel Extract/Lemon Peel Extract, Leuconostoc/Radish Root Ferment Filtrate, Camellia Sinensis Leaf Extract. F.I.L.# D192303/1
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.