Is Garnier Fructis Curl Nourish Fortifying Shampoo Vegetarian?
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Ingredients
1101705 Fs3 Aqua/Water/Eau, Cocamidopropyl Betaine, Disodium Laureth Sulfosuccinate, Sodium Lauryl Sulfoacetate, Sodium Lauroyl Sarcosinate, Decyl Glucoside, Glycol Distearate, Sodium Chloride, Parfum/Fragrance, Polyquaternium-10, Ppg-5-Ceteth-20, Sodium Benzoate, Carbomer, Pyrus Malus Fruit Extract/Apple Fruit Extract, Sodium Hydroxide, Peg-55 Propylene Glycol Oleate, Salicylic Acid, Propylene Glycol, Acrylates Copolymer, Hexyl Cinnamal, Linalool, Benzoic Acid, Benzyl Alcohol, Niacinamide, Pyridoxine Hcl, Benzyl Salicylate, Benzyl Cinnamate, Citric Acid, Coumarin, Saccharum Officinarum Extract/Sugar Cane Extract/Extrait De Canne A Sucre, Limonene, Geraniol, Sodium Acetate, Citronellol, Macadamia Ternifolia Seed Oil, Glycerin, Simmondsia Chinensis Seed Oil/Jojoba Seed Oil, Cocos Nucifera Oil/Coconut Oil, Hydroxypropyltrimonium Lemon Protein, Isopropyl Alcohol, Phenoxyethanol, Citrus Limon Peel Extract/Lemon Peel Extract, Leuconostoc/Radish Root Ferment Filtrate, Camellia Sinensis Leaf Extract. F.I.L.# D192303/1
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.