Is Garnier Fructis Curl Nourish Sulfate-Free Shampoo Infused with Coconut Oil and Glycerin Vegan?
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Ingredients
1101859 FS3 AQUA / WATER / EAU, SODIUM C14-16 OLEFIN SULFONATE, COCAMIDE MEA, GLYCERIN, COCAMIDOPROPYL BETAINE, GLYCOL DISTEARATE, SODIUM LAUROYL SARCOSINATE, PARFUM / FRAGRANCE, HEXYLENE GLYCOL, CITRIC ACID, SODIUM HYDROXIDE, SODIUM CHLORIDE, SODIUM BENZOATE, PEG-55 PROPYLENE GLYCOL OLEATE, PROPYLENE GLYCOL, COCO-BETAINE, HYDROXYPROPYL GUAR HYDROXYPROPYLTRIMONIUM CHLORIDE, PYRUS MALUS FRUIT EXTRACT / APPLE FRUIT EXTRACT, SALICYLIC ACID, CARBOMER, BENZOIC ACID, POLYQUATERNIUM-7, HEXYL CINNAMAL, LINALOOL, BENZYL ALCOHOL, NIACINAMIDE, PYRIDOXINE HCl, BENZYL SALICYLATE, BENZYL CINNAMATE, COUMARIN, SACCHARUM OFFICINARUM EXTRACT / SUGARCANE EXTRACT / EXTRAIT DE CANNE A SUCRE, LIMONENE, GERANIOL, CITRONELLOL, MACADAMIA TERNIFOLIA SEED OIL, SIMMONDSIA CHINENSIS SEED OIL / JOJOBA SEED OIL, COCOS NUCIFERA OIL / COCONUT OIL, CITRUS LIMON FRUIT EXTRACT / LEMON FRUIT EXTRACT, HYDROXYPROPYLTRIMONIUM LEMON PROTEIN, PHENOXYETHANOL, CAMELLIA SINENSIS LEAF EXTRACT, LEUCONOSTOC/RADISH ROOT FERMENT FILTRATE, CAPRYLYL GLYCOL F.I.L. # D256237/1
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.