Is Garnier Fructis Curl Nourish Sulfate-Free Shampoo Infused with Coconut Oil and Glycerin Vegetarian?
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Ingredients
1101859 FS3 AQUA / WATER / EAU, SODIUM C14-16 OLEFIN SULFONATE, COCAMIDE MEA, GLYCERIN, COCAMIDOPROPYL BETAINE, GLYCOL DISTEARATE, SODIUM LAUROYL SARCOSINATE, PARFUM / FRAGRANCE, HEXYLENE GLYCOL, CITRIC ACID, SODIUM HYDROXIDE, SODIUM CHLORIDE, SODIUM BENZOATE, PEG-55 PROPYLENE GLYCOL OLEATE, PROPYLENE GLYCOL, COCO-BETAINE, HYDROXYPROPYL GUAR HYDROXYPROPYLTRIMONIUM CHLORIDE, PYRUS MALUS FRUIT EXTRACT / APPLE FRUIT EXTRACT, SALICYLIC ACID, CARBOMER, BENZOIC ACID, POLYQUATERNIUM-7, HEXYL CINNAMAL, LINALOOL, BENZYL ALCOHOL, NIACINAMIDE, PYRIDOXINE HCl, BENZYL SALICYLATE, BENZYL CINNAMATE, COUMARIN, SACCHARUM OFFICINARUM EXTRACT / SUGARCANE EXTRACT / EXTRAIT DE CANNE A SUCRE, LIMONENE, GERANIOL, CITRONELLOL, MACADAMIA TERNIFOLIA SEED OIL, SIMMONDSIA CHINENSIS SEED OIL / JOJOBA SEED OIL, COCOS NUCIFERA OIL / COCONUT OIL, CITRUS LIMON FRUIT EXTRACT / LEMON FRUIT EXTRACT, HYDROXYPROPYLTRIMONIUM LEMON PROTEIN, PHENOXYETHANOL, CAMELLIA SINENSIS LEAF EXTRACT, LEUCONOSTOC/RADISH ROOT FERMENT FILTRATE, CAPRYLYL GLYCOL F.I.L. # D256237/1
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.