Is Garnier Fructis Damage Eraser Fortifying Conditioner for Damaged Hair, Paraben Free, 12 fl. oz. Vegetarian?
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Ingredients
1067840 FS7 AQUA/WATER/EAU, CETEARYL ALCOHOL, AMODIMETHICONE, BEHENTRIMONIUM METHOSULFATE, BEHENTRIMONIUM CHLORIDE, PARFUM/FRAGRANCE, DIPROPYLENE GLYCOL, PHENOXYETHANOL, PYRUS MALUS FRUIT EXTRACT/APPLE FRUIT EXTRACT, BENZOIC ACID,TRIDECETH-6, HYDROXYPROPYL GUAR, POTASSIUM HYDROXIDE, LINALOOL, NIACINAMIDE, PYRIDOXINE HCl, HEXYL CINNAMAL, CETRIMONIUM CHLORIDE, BENZYL ALCOHOL, CITRIC ACID, BENZYL SALICYLATE, SACCHARUM OFFICINARUM EXTRACT/SUGAR CANE EXTRACT/EXTRAIT DE CANNE A SUCRE, LIMONENE, CAPRYLIC/CAPRIC TRIGLYCERIDE, CITRONELLOL, HYDROXYPROPYLTRIMONIUM LEMON PROTEIN, HYDROLYZED VEGETABLE PROTEIN PG-PROPYL SILANETRIOL, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, HYDROLYZED WHEAT PROTEIN, SODIUM CHLORIDE, CI 19140/YELLOW 5, CITRUS LIMON PEEL EXTRACT/LEMON PEEL EXTRACT, CI 15985/YELLOW 6, LEUCONOSTOC/RADISH ROOT FERMENT FILTRATE, CAMELLIA SINENSIS LEAF EXTRACT, PHYLLANTHUS EMBLICA FRUIT EXTRACT, POTASSIUM SORBATE. F.I.L.# D191100/1 US PATENTS: 7,223,385; 7,485,289
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.