Is Garnier Fructis Damage Eraser Fortifying Shampoo, for Damaged Hair, Paraben Free, 12.5 fl. oz. Vegan?
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Ingredients
Aqua/Water/Eau, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Dimethicone, Sodium Chloride, Parfum/Fragrance, Sodium Benzoate, Amodimethicone, Carbomer, Pyrus Malus Fruit Extract/Apple Fruit Extract, Guar Hydroxypropyltrimonium Chloride, Trideceth-10, Glycerin, Salicylic Acid, Hexylene Glycol, Glycol Distearate, Citric Acid, Mica, PEG-100 Stearate, Linalool, Niacinamide, Pyridoxine HCl, Phenoxyethanol, Steareth-6, Hexyl Cinnamal, Trideceth-3, Benzyl Alcohol, CI 77891/Titanium Dioxide, Benzyl Salicylate, Saccharum Officinarum Extract/Sugar Cane Extract/Extrait De Canne a Sucre, PEG-45M, Limonene, Caprylic/Capric Triglyceride, Citronellol, Acetic Acid, Fumaric Acid, Hydroxypropyltrimonium Lemon Protein, Hydrolyzed Vegetable Protein PG-Propyl Silanetriol, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, CI 19140/Yellow 5, Citrus Limon Peel Extract/Lemon Peel Extract, CI 15985/Yellow 6, Leuconostoc/Radish Root Ferment Filtrate, Camellia Sinensis Leaf Extract, Phyllanthus Emblica Fruit Extract, Potassium Sorbate, BHT, Sodium Hydroxide.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.