Is Garnier Fructis Shampoo Grow Strong Cooling Vegan?
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Ingredients
Aqua/Water/Eau, Sodium Laureth Sulfate, Citric Acid, Cocamidopropyl Betaine, Glycerin, Sodium Hydroxide, Sodium Chloride, Hexylene Glycol, Parfum/Fragrance, Sodium Benzoate, Menthol, Pyrus Malus Fruit Extract/Apple Fruit Extract, Salicylic Acid, Polyquaternium-10, Niacinamide, Pyridoxine HCl, Saccharum Officinarum Extract/Sugarcane Extract/Extrait De Canne a Sucre, Eugenol, Limonene, Hydroxypropyltrimonium Lemon Protein, Sodium Acetate, Isopropyl Alcohol, Pentylene Glycol, Mentha Piperita Extract Peppermint Extract, Phenoxyethanol, Citrus Limon Peel Extract/Lemon Peel Extract, Leuconostoc/Radish Root Ferment Filtrate Camellia Sinensis Leaf Extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.