Is Garnier Intensive 7 Days Body Lotion Coconut Vegetarian?


Ingredients
967437 01, Aqua / Water, Glycerin, Paraffinum Liquidum / Mineral Oil, Butyrospermum Parkii Butter / Shea Butter, Cetearyl Alcohol, Dimethicone, Macadamia Ternifolia Seed Oil, Prunus Amygdalus Dulcis Oil / Sweet Almond Oil, Cocos Nucifera Fruit Extract / Coconut Fruit Extract, PEG-100 Stearate, Stearic Acid, Carbomer, Glyceryl Stearate, Sodium Hydroxide, Bifida Ferment Lysate, Myristic Acid, Palmitic Acid, Caprylyl Glycol, Citric Acid, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Phenoxyethanol, CI 14700 / Red 4, Caramel, Parfum / Fragrance, (F.I.L B232226/1)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


