Is Garnier Intensive 7 Days Body Lotion Coconut Vegan?
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Ingredients
967437 01, Aqua / Water, Glycerin, Paraffinum Liquidum / Mineral Oil, Butyrospermum Parkii Butter / Shea Butter, Cetearyl Alcohol, Dimethicone, Macadamia Ternifolia Seed Oil, Prunus Amygdalus Dulcis Oil / Sweet Almond Oil, Cocos Nucifera Fruit Extract / Coconut Fruit Extract, PEG-100 Stearate, Stearic Acid, Carbomer, Glyceryl Stearate, Sodium Hydroxide, Bifida Ferment Lysate, Myristic Acid, Palmitic Acid, Caprylyl Glycol, Citric Acid, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Phenoxyethanol, CI 14700 / Red 4, Caramel, Parfum / Fragrance, (F.I.L B232226/1)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.