Is Garnier Ultimate Blends 2-in-1 Kids Apple & Kiwi No Tears Shampoo Low FODMAP?
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Ingredients
Aqua / Water, Sodium Laureth Sulfate, PEG-200 Hydrogenated Glyceryl Palmate, Disodium Cocoamphodiacetate, Polysorbate 20, Glycerin, Sodium Chloride, PEG-7 Glyceryl Cocoate, Sodium Glycolate, Sodium Benzoate, Sodium Laureth-8 Sulfate, Sodium Oleth Sulfate, Sodium Hydroxide, PPG-5-Ceteth-20, PEG-55 Propylene Glycol Oleate, Magnesium Laureth-8 Sulfate, Magnesium Laureth Sulfate, Magnesium Oleth Sulfate, Polyquaternium-10, Salicylic Acid, Propylene Glycol, Pyrus Malus (Apple) Fruit Extract, Disodium Ricinoleamido MEA-Sulfosuccinate, Actinidia Chinensis Water / Kiwi Fruit Water, Citric Acid, Parfum / Fragrance
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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