Is Garnier Ultimate Blends Oat Milk Sensitive Scalp Conditioner Vegetarian?
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Ingredients
aqua / water, cetyl alcohol, peg-180, elaeis guineensis oil / palm oil, hydroxyethylcellulose, dodecene, sodium hydroxide, sodium benzoate, stearyl alcohol, avena sativa kernel extract / oat kernel extract, poloxamer 407, limonene, benzoic acid, benzyl salicylate, benzyl alcohol, linalool, xanthan gum, isopropyl myristate, isostearyl alcohol, myristyl alcohol, cetrimonium chloride, cetyl esters, bht, citric acid, potassium sorbate, lauryl peg / ppg - 18 / 18 methicone, coumarin, hexyl cinnamal, oryza sativa starch / rice starch, parfum / fragrance, please check back of pack for up to date
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.