Is Garnier Whole Blends Repairing Conditioner Honey Treasures, For Damaged Hair, 12.5 fl. oz. Low FODMAP?
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Ingredients
1067793 Ps10 Aqua/Water/Eau, Cetearyl Alcohol, Behentrimonium Chloride, Amodimethicone, Mel/Honey/Miel, Argania Spinosa Kernel Oil, Potassium Hydroxide, Royal Jelly, Glyceerin, Trideceth-6, Aloe Barbadensis/Aloe Barbadensis Leaf Juice, Alcohol, Propolis Extract, Isopropyl Alcohol, Citric Acid, Phenoxyethanol, Cetrimonium Chloride, Benzoic Acid, Ci 15985/Yellow 6, Ci 19140/Yellow 5, Parfum/Fragrance, Coumarin, Limonene, Benzyl Alcohol, Benzyl Salicylate. F.I.L. #D181000/1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.